What Is Included:

  • 6-month ALL-INCLUSIVE package for busy people who want to buy the speed and experience visible results each week without trial and error. Personalised meal plan ideas based on the biochemical test results to help you claim your health back.

  • For 6 months of private one-to-one sessions: 1x90-minute comprehensive analysis and 6x60-minute follow-up consultation to order supplements, co-create strategies, and set up goals with actionable steps.

  • 24x weekly Live Q&A group calls to keep you accountable and check your progress 24x weekly group sessions of Hormone Yoga Therapy to help restore your thyroid, ovarian and adrenal glands with personalised feedback and weekly plan.

  • Let me help you on your transformational journey and support you close the gap between where you are now and where you want to be.

  • Together, we will create a roadmap and vision board with small goals and easy habit-stacking systems so that you can focus on transforming your lifestyle. You will be able to measure results and keep the momentum going. "Success feeds success."

  • You will have unlimited access to all online programmes for one year, so you can review videos and get inspired by new content.

Course Curriculum

    1. Review of meal plans and protein bars to avoid and why

      FREE PREVIEW

    2. Oura Ring and Garmin data explained Group call on 10th of April 2024

    3. Lymphatic drainage face Wednesday lunch call 27.3.

    4. 21st of February evening VISION BOARD BRAINSTORMING

    5. 7th of February group call review of meals

    6. 31st of January call with Migena and Lisa about goal setting

    7. 24th of January Group call about motivation and gluten

    8. 10th of January about weight loss and water intake

    9. Values and motivation coaching session on 3rd of April

    1. Welcome to the Happy Hormones Package

    2. INTENSIVE WEEKLY SUPPORT ZOOM LINK

    1. What Will You Learn In Week 1

    2. What Will You Learn In Week 2

    3. What Will You Learn In Week 3

    4. What Will You Learn In Week 4

    1. Introduction To Meal Planning And Ideas On How To Cook (38-minute Video)

    1. Which Inflammatory Food Should You Avoid? (Bloating, Belly Fat, Skin Issues)

    1. Show Me Pictures Of What You Like To Eat

About This Course

  • €1.997,00
  • 1x90-minute Comprehensive Initial Analysis
  • 6x60-minute Private Consultations
  • Weekly Group Q&A office hours support

Reviews

IT’S TIME TO MOVE THE NEEDLE IN THE RIGHT DIRECTION!

LET ME SHOW YOU HOW!

I AM READY TO START NOW!

You Can Choose The Option Of Single Payment Or 6 Instalments.