What Is Included In The Comprehensive Initial Analysis Package?
What Will You Learn In Week 1
What Will You Learn In Week 2
What Will You Learn In Week 3
What Will You Learn In Week 4
Weekly Live Q&A
Introduction To Meal Planning And Ideas On How To Cook (38-minute Video)
Which Inflammatory Food Should You Avoid? (Bloating, Belly Fat, Skin Issues)
Show Me Pictures Of What You Like To Eat
I completed this in one afternoon; it is easy to follow and take in the information and start to apply to your own situation and needs. I am already thinking...
Read MoreI completed this in one afternoon; it is easy to follow and take in the information and start to apply to your own situation and needs. I am already thinking about my daily carb intake and how I can reduce it, in line with Blanka's recommended guidelines and balance with protein and fat to tackle cravings/ hunger and belly fat.
Read LessThis course is packed with theory and practical steps how to improve my health. I love the structure of the course - short classes which I can watch or liste...
Read MoreThis course is packed with theory and practical steps how to improve my health. I love the structure of the course - short classes which I can watch or listen. But the live classes are the ''cherries on the cake'' for me :) Its great to have live classes with Blanka, where we can ask questions, exercise together and get instant support and motivation. Recommend Blanka´s courses 100%.
Read LessLET ME SHOW YOU HOW!
