What will you learn?

    1. How can you get misfiring hormones under control?

      FREE PREVIEW
    2. What is a holistic approach and why do you need it?

    3. Blanka's personal story of misfiring hormones

      FREE PREVIEW
    4. What are the signs of perimenopause?

      FREE PREVIEW
    5. What are the signs of underactive thyroid?

    6. Case study Jane (42): adult acne, underactive thyroid & missing period

    1. What are the superpowers of oestrogen & progesterone?

    2. 100 days to healthy ovulation

    3. How can you rebalance misfiring hormones ?

    1. What are the 3 types of stress that impact hormones?

    2. Reactivate Hormones with Breathwork

      FREE PREVIEW
    3. Energy locks & chakra points in Yoga

    4. What are the benefits of Hormone Yoga Therapy?

      FREE PREVIEW
    1. Introduction to Breathwork

    2. Warm up sequence long version with explanation

    3. Main sequence with explanation

    4. Guided session with a student

    1. Rules of Success (responsibility and commitment contract )

      FREE PREVIEW
    2. 10 Best Herbs and Supplements for Hot Flashes and Misfiring Hormones (Perimenopause)

    3. Ultimate Weight Loss Meal Plan for Busy People

    4. Hero's Journey: What are the missing keys that you need to know about?

      FREE PREVIEW
    5. Protein pancakes with collagen and antioxidants

About this course

  • €197,00
  • 22 lessons
  • 5.5 hours of video content

FEEL LIKE YOURSELF AGAIN!