SCIENCE OF WEIGHT LOSS & INTERMITTENT FASTINGCourse
These sustainable strategies help you get the results you are looking for without magic pills, spending hours in the gym or preparing complicated meals. Download the free ebook and start today!
BODY & MIND DETOXCourse
Get to the root cause of your low energy levels, skin issues or body odour and give your body what it needs. Learn about the signs & symptoms of toxicity and how to get your body back on track with simple science-based tips and tricks.
MEAL PLANS FOR WOMENCourse
12 weeks of meal plans for busy women with sensitive bellies, vegans, vegetarians, and omnivores. Get your health back without spending hours in the kitchen. Simple videos with tips and tricks that will not break the bank.
VISION BOARD & NEW HABITSCourse
Do you procrastinate and your wishes remain only a distant dream? Do you take action only when "the roof is on fire" but wonder how to create sustainable habits so that you can live a DREAM life? This workshop is all you need.